In 100 g (Grams) of Nuts, hickorynuts, dried there is 0 g of 20:5 n-3 (EPA).

cup oz nut grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, hickorynuts, dried

Nuts, hickorynuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, hickorynuts, dried are listed below.

Water	2.65 g	2.65	g	2.65%
Energy (calorie)	657 kcal	657	kcal
Energy (joule)	2749 kJ	2749	kJ
Protein	12.72 g	12.72	g	12.72%
Total lipid (fat)	64.37 g	64.37	g	64.37%
Ash	2 g	2	g	2%
Carbohydrate, by difference	18.25 g	18.25	g	18.25%
Fiber, total dietary	6.4 g	6.4	g	6.4%
Calcium, Ca	61 mg	61	mg	0.06%
Iron, Fe	2.12 mg	2.12	mg
Magnesium, Mg	173 mg	173	mg	0.17%
Phosphorus, P	336 mg	336	mg	0.34%
Potassium, K	436 mg	436	mg	0.44%
Sodium, Na	1 mg	1	mg
Zinc, Zn	4.31 mg	4.31	mg
Copper, Cu	0.738 mg	0.738	mg
Manganese, Mn	4.61 mg	4.61	mg
Selenium, Se	8.1 µg	8.1	µg
Vitamin C, total ascorbic acid	2 mg	2	mg
Thiamin	0.867 mg	0.867	mg
Riboflavin	0.131 mg	0.131	mg
Niacin	0.907 mg	0.907	mg
Pantothenic acid	1.746 mg	1.746	mg
Vitamin B-6	0.192 mg	0.192	mg
Folate, total	40 µg	40	µg
Folic acid	0 µg	0	µg
Folate, food	40 µg	40	µg
Folate, DFE	40 µg	40	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	0 µg	0	µg
Vitamin A, IU	131 IU	131	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	7.038 g	7.038	g	7.04%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	5.417 g	5.417	g	5.42%
18:0 octadecanoic, stearic fatty acid	1.416 g	1.416	g	1.42%
Fatty acids, total monounsaturated	32.611 g	32.611	g	32.61%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.277 g	0.277	g	0.28%
18:1 undifferentiated	32.011 g	32.011	g	32.01%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	21.886 g	21.886	g	21.89%
18:2 undifferentiated	20.623 g	20.623	g	20.62%
18:3 undifferentiated, octadecatrienoic, linolenic	1.047 g	1.047	g	1.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.139 g	0.139	g	0.14%
Threonine	0.422 g	0.422	g	0.42%
Isoleucine	0.576 g	0.576	g	0.58%
Leucine	1.027 g	1.027	g	1.03%
Lysine	0.497 g	0.497	g	0.50%
Methionine	0.3 g	0.3	g	0.3%
Cystine	0.271 g	0.271	g	0.27%
Phenylalanine	0.713 g	0.713	g	0.71%
Tyrosine	0.454 g	0.454	g	0.45%
Valine	0.73 g	0.73	g	0.73%
Arginine	2.086 g	2.086	g	2.09%
Histidine	0.389 g	0.389	g	0.39%
Alanine	0.662 g	0.662	g	0.66%
Aspartic acid	1.368 g	1.368	g	1.37%
Glutamic acid	2.885 g	2.885	g	2.88%
Glycine	0.708 g	0.708	g	0.71%
Proline	0.571 g	0.571	g	0.57%
Serine	0.806 g	0.806	g	0.81%
Alcohol, ethyl	0 g	0	g

Nutrients in Nuts, hickorynuts, dried